Product Feature:

• FH Pro Advanced Resistance band set offers a wide selection of strength training routines. Adding these band to your workout can be extremely effective. 
• When using these bands you can produce great results,  not just muscle strength but balance, agility and muscle power. 
• Combining the whole band set you can deliver a staggering 150 lbs resistance. By using resistance on this set you can use a combination of 30 different weight loads.
• Foam handles are for mostly upper body workouts.Ankle straps are for more lower body and abdominal workouts.  Door Anchor is used for indoor workouts.

FH Pro set contains:

Band colours and strengths

1 Yellow BAND – Extra Light 10 lbs
1 Blue BAND – Light 16 lbs
1 Red BAND – Medium 25lbs
1 Green BAND – Heavy 30 lbs
1 Black BAND – Extra Heavy 35 lbs

The following attachments are made from nylon webbing and is also included with the training set:

2 Ankle Straps - 20 cm long 

1 Door Anchor - 17 cm long