Urbane Home Foam Roller For Exercise, Back Pain, Knee Pain (Black) PACKAGE CONTAINS: 1 Piece Foam Roller|MATERIAL: EPP Foam|PRODUCT DIMENSION: 45 x 15 x 15 CM HIGH-QUALITY MATERIAL: Made from durable and high-density EPP foam, the Urbane Home Foam Roller is designed to provide exceptional support during exercise routines. Its sturdy construction ensures long-lasting performance and withstands heavy use. VERSATILE EXERCISE TOOL: This foam roller is a versatile fitness accessory that can be used for various exercises, including self-massage, stretching, balance training, and core strengthening. It helps enhance flexibility, relieve muscle tension, and improve overall fitness levels. ERGONOMIC DESIGN: The Urbane Home Foam Roller features a textured surface that provides a deep tissue massage effect, targeting trigger points and knots in muscles. Its compact size and lightweight design make it portable and easy to carry, allowing you to enjoy the benefits of foam rolling anywhere, anytime. ENHANCED STABILITY AND BALANCE: The EPP foam roller's firm density offers excellent stability and balance support during exercises, making it ideal for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, this foam roller can help improve your posture, core strength, and coordination.